Colin Reddig 3x12:00/2:00r row
8,591
Meters
36:00.0
Time
2:05.7
Pace
542
Calories
168
Heart Rate
| Rest Distance | 141 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,732 |
| Overall Time | 42:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 758 |
| Drag Factor | 108 |
May 22, 2025 17:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,591 | 2:05.7 | 176 | 906 | 21 | 168 |
| 12:00.0 | 2,922 | 2:03.2 | 187 | 944 | 20 | 169 |
| 12:00.0 | 2,866 | 2:05.6 | 177 | 907 | 21 | 169 |
| 12:00.0 | 2,803 | 2:08.4 | 165 | 868 | 22 | 168 |
| r141 |
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Workout Graph
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