Mark Lilleleht 4:28 row
1,039
Meters
4:28.6
Time
2:09.2
Pace
63
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 97 |
January 23, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.6 | 1,039 | 2:09.2 | 162 | 857 | 18 |
| 4:28.6 | 1,039 | 2:09.2 | 162 | 857 | 18 |
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Workout Graph
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