Mark Lilleleht 4:40 row
1,048
Meters
4:40.9
Time
2:14.0
Pace
62
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 80 |
| Drag Factor | 96 |
January 13, 2025 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.9 | 1,048 | 2:14.0 | 145 | 800 | 17 |
| 4:40.9 | 1,048 | 2:14.0 | 145 | 800 | 17 |
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Workout Graph
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