Mark Lilleleht 17:55 row
4,023
Meters
17:55.0
Time
2:13.6
Pace
238
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 340 |
| Drag Factor | 89 |
December 22, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.0 | 4,023 | 2:13.6 | 147 | 805 | 19 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 19 |
| 17:55.0 | 652 | 2:14.2 | 145 | 798 | 19 |
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Workout Graph
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