Mark Lilleleht 5:00 row
1,221
Meters
5:00.0
Time
2:02.8
Pace
77
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 88 |
December 08, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 22 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 20 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 22 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 23 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 24 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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