Mark Lilleleht 11:03 row
2,532
Meters
11:03.8
Time
2:11.0
Pace
152
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 208 |
| Drag Factor | 90 |
December 07, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.8 | 2,532 | 2:11.0 | 155 | 834 | 18 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 19 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 19 |
| 11:03.7 | 240 | 2:12.7 | 150 | 815 | 18 |
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Workout Graph
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