Mark Lilleleht 8:56 row
2,025
Meters
8:56.5
Time
2:12.4
Pace
121
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 173 |
| Drag Factor | 83 |
December 04, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.5 | 2,025 | 2:12.4 | 151 | 818 | 19 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 19 |
| 8:56.5 | 876 | 2:14.9 | 142 | 789 | 19 |
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Workout Graph
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