Mark Lilleleht 21:34 row
5,034
Meters
21:34.3
Time
2:08.5
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 17 |
| Stroke Count | 373 |
| Drag Factor | 130 |
March 15, 2021 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.3 | 5,034 | 2:08.5 | 165 | 866 | 17 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 17 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 17 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 17 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 18 |
| 21:34.0 | 371 | 2:06.6 | 172 | 892 | 17 |
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Workout Graph
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