Mark Lilleleht 21:39 row
5,038
Meters
21:39.6
Time
2:08.9
Pace
310
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 17 |
| Stroke Count | 373 |
| Drag Factor | 132 |
March 12, 2021 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.6 | 5,038 | 2:08.9 | 163 | 861 | 17 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 17 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 17 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 17 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 19 |
| 21:39.0 | 391 | 2:06.5 | 172 | 893 | 17 |
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Workout Graph
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