Mark Lilleleht v4:00/r...3 row
2,266
Meters
10:00.0
Time
2:12.3
Pace
137
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,266 |
| Overall Time | 10:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 183 |
| Drag Factor | 100 |
December 17, 2020 16:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,266 | 2:12.3 | 151 | 819 | 19 |
| 4:00.0 | 916 | 2:11.0 | 156 | 835 | 18 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 24 |
| 4:00.0 | 824 | 2:25.6 | 113 | 690 | 16 |
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Workout Graph
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