Mark Lilleleht 34:32 row
7,679
Meters
34:32.4
Time
2:14.9
Pace
451
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 609 |
| Drag Factor | 100 |
December 01, 2020 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:32.4 | 7,679 | 2:14.9 | 142 | 790 | 18 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 18 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 17 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 18 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 17 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 17 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 17 |
| 34:32.0 | 1,007 | 2:15.0 | 142 | 788 | 19 |
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Workout Graph
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