Mark Lilleleht 22:39 row
5,039
Meters
22:39.3
Time
2:14.8
Pace
297
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 159 |
April 14, 2020 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.3 | 5,039 | 2:14.8 | 143 | 790 | 20 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 18 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 18 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 |
| 22:39.0 | 547 | 2:25.3 | 114 | 692 | 20 |
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Workout Graph
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