Mark Lilleleht 15:18 row
3,439
Meters
15:18.9
Time
2:13.5
Pace
204
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 17 |
| Stroke Count | 248 |
| Drag Factor | 168 |
April 04, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.9 | 3,439 | 2:13.5 | 147 | 805 | 17 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 16 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 16 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 16 |
| 15:18.0 | 48 | 3:07.5 | 53 | 482 | 19 |
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Workout Graph
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