Mark Lilleleht v15:00/10:00r...1 row
3,713
Meters
15:00.0
Time
2:01.1
Pace
244
Calories
| Rest Distance | 620 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,333 |
| Overall Time | 25:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 318 |
| Drag Factor | 137 |
February 08, 2020 08:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,713 | 2:01.1 | 197 | 976 | 19 | |
| 15:00.0 | 3,713 | 2:01.1 | 197 | 976 | 19 | |
| r: 10:00 | 620 | |||||
| r620 |
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Workout Graph
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