Mark Lilleleht 500m row
500
Meters
1:39.7
Time
1:39.7
Pace
39
Calories
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 110 |
February 08, 2020 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 31 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 31 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 34 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 30 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 32 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 29 |
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Workout Graph
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