Mark Lilleleht 21:25 row
4,393
Meters
21:25.9
Time
2:26.3
Pace
243
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 345 |
| Drag Factor | 94 |
January 02, 2020 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.9 | 4,393 | 2:26.3 | 112 | 684 | 17 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 17 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 11 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 17 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 18 |
| 21:25.0 | 322 | 2:11.9 | 152 | 823 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.