Mark Lilleleht 14:59 row
3,134
Meters
14:59.9
Time
2:23.5
Pace
178
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 16 |
| Stroke Count | 242 |
| Drag Factor | 95 |
December 26, 2019 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.9 | 3,134 | 2:23.5 | 118 | 707 | 16 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 16 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 13 |
| 14:59.0 | 1,101 | 2:15.7 | 140 | 781 | 19 |
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Workout Graph
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