Mark Lilleleht 31:32 row
6,539
Meters
31:32.3
Time
2:24.6
Pace
364
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 571 |
| Drag Factor | 227 |
December 22, 2019 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.3 | 6,539 | 2:24.6 | 116 | 697 | 18 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 18 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 18 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 18 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 18 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 18 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 18 |
| 31:32.0 | 299 | 2:33.8 | 96 | 630 | 21 |
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Workout Graph
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