Mark Lilleleht 22:48 row
5,023
Meters
22:48.8
Time
2:16.2
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 17 |
| Stroke Count | 391 |
| Drag Factor | 109 |
December 05, 2019 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.8 | 5,023 | 2:16.2 | 138 | 776 | 17 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 17 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 17 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 16 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 18 |
| 22:48.0 | 621 | 2:15.2 | 141 | 786 | 18 |
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Workout Graph
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