Mark Lilleleht 24:17 row
5,089
Meters
24:17.8
Time
2:23.2
Pace
285
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 458 |
| Drag Factor | 123 |
November 22, 2019 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.8 | 5,089 | 2:23.2 | 119 | 709 | 19 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 19 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 19 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 19 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 19 |
| 24:17.0 | 865 | 2:28.5 | 107 | 667 | 19 |
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Workout Graph
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