Mark Lilleleht 22:27 row
5,039
Meters
22:27.9
Time
2:13.7
Pace
299
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 17 |
| Stroke Count | 375 |
| Drag Factor | 109 |
September 04, 2019 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.9 | 5,039 | 2:13.7 | 146 | 803 | 17 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 17 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 17 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 16 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 17 |
| 22:27.0 | 553 | 2:12.9 | 149 | 813 | 17 |
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Workout Graph
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