Mark Lilleleht 46:44 row
10,026
Meters
46:44.4
Time
2:19.8
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 806 |
| Drag Factor | 109 |
September 01, 2019 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:44.4 | 10,026 | 2:19.8 | 128 | 740 | 17 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 17 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 16 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 16 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 16 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 16 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 18 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 18 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 19 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 824 | 19 |
| 46:44.0 | 383 | 2:15.7 | 140 | 781 | 17 |
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Workout Graph
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