Mark Lilleleht 1:01:19 row
14,282
Meters
1:01:19.7
Time
2:08.8
Pace
879
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 1177 |
| Drag Factor | 108 |
July 30, 2019 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:19.7 | 14,282 | 2:08.8 | 164 | 863 | 19 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 18 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 18 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 18 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 17 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 19 |
| 35:00.0 | 1,219 | 2:03.0 | 188 | 946 | 20 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 19 |
| 45:00.0 | 1,181 | 2:07.0 | 171 | 887 | 19 |
| 50:00.0 | 1,151 | 2:10.3 | 158 | 844 | 19 |
| 55:00.0 | 1,230 | 2:01.9 | 193 | 964 | 22 |
| 1:00:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 23 |
| 1:01:19.0 | 245 | 2:41.2 | 84 | 587 | 16 |
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Workout Graph
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