Mark Lilleleht 1:00:10 row
13,535
Meters
1:00:10.2
Time
2:13.3
Pace
804
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 1176 |
| Drag Factor | 109 |
July 03, 2019 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.2 | 13,535 | 2:13.3 | 148 | 807 | 19 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 18 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 19 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 19 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 |
| 50:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 |
| 55:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 |
| 1:00:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 |
| 1:00:10.0 | 31 | 2:41.2 | 83 | 587 | 12 |
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Workout Graph
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