Mark Lilleleht 1x4:00/3:00r row
1,032
Meters
4:00.0
Time
1:56.2
Pace
71
Calories
| Rest Distance | 275 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,307 |
| Overall Time | 7:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 98 |
March 19, 2019 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 24 | |
| 4:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 24 | |
| r275 |
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Workout Graph
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