Mark Lilleleht 14:51 row
3,072
Meters
14:51.4
Time
2:25.0
Pace
177
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 265 |
| Drag Factor | 111 |
February 19, 2019 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:51.4 | 3,072 | 2:25.0 | 115 | 694 | 18 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 16 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 18 |
| 14:51.0 | 1,084 | 2:14.2 | 145 | 798 | 19 |
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Workout Graph
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