Mark Lilleleht 1:23 row
280
Meters
1:23.1
Time
2:28.3
Pace
15
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
| Stroke Count | 23 |
| Drag Factor | 94 |
October 14, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.1 | 280 | 2:28.3 | 107 | 668 | 17 |
| 1:23.1 | 281 | 2:27.8 | 108 | 672 | 17 |
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Workout Graph
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