Mark Lilleleht 4:20 row
1,043
Meters
4:20.3
Time
2:04.7
Pace
66
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 93 |
June 30, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.3 | 1,043 | 2:04.7 | 180 | 919 | 18 |
| 4:20.3 | 1,044 | 2:04.6 | 181 | 921 | 18 |
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Workout Graph
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