Mark Lilleleht 13:16 row
3,053
Meters
13:16.6
Time
2:10.4
Pace
185
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 17 |
| Stroke Count | 230 |
| Drag Factor | 94 |
June 28, 2025 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.6 | 3,053 | 2:10.4 | 158 | 842 | 17 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 17 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 17 |
| 13:16.6 | 782 | 2:05.7 | 176 | 906 | 17 |
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Workout Graph
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