Mark Lilleleht 13:12 row
3,050
Meters
13:12.4
Time
2:09.9
Pace
186
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 17 |
| Stroke Count | 227 |
| Drag Factor | 93 |
June 26, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:12.4 | 3,050 | 2:09.9 | 160 | 849 | 17 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 17 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 17 |
| 13:12.3 | 754 | 2:07.5 | 169 | 880 | 17 |
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Workout Graph
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