Mark Lilleleht 12:43 row
3,050
Meters
12:43.9
Time
2:05.2
Pace
192
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 93 |
June 09, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.9 | 3,050 | 2:05.2 | 178 | 913 | 20 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 20 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 20 |
| 12:43.8 | 657 | 2:04.6 | 181 | 921 | 20 |
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Workout Graph
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