Mark Lilleleht 7:09 row
1,680
Meters
7:09.9
Time
2:07.9
Pace
103
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 94 |
May 05, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.9 | 1,680 | 2:07.9 | 167 | 875 | 18 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 19 |
| 7:09.8 | 510 | 2:07.2 | 170 | 884 | 18 |
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Workout Graph
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