Nathan Krohne 30:10 row
6,137
Meters
30:10.0
Time
2:27.4
Pace
338
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 1083 |
| Drag Factor | 96 |
February 04, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.0 | 6,137 | 2:27.4 | 109 | 675 | 29 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 32 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 31 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 31 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 30 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 31 |
| 30:00.0 | 983 | 2:32.5 | 99 | 639 | 31 |
| 30:10.0 | 30 | 2:46.6 | 76 | 560 | 18 |
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Workout Graph
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