Nathan Krohne 30:15 row
6,102
Meters
30:15.1
Time
2:28.7
Pace
333
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 1067 |
| Drag Factor | 87 |
February 03, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.1 | 6,102 | 2:28.7 | 106 | 666 | 29 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 31 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 31 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 30 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 30 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 31 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 30 |
| 30:15.0 | 48 | 2:36.2 | 92 | 615 | 20 |
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Workout Graph
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