Nathan Krohne 16:08 row
3,333
Meters
16:08.9
Time
2:25.3
Pace
184
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
| Stroke Count | 621 |
| Drag Factor | 85 |
January 07, 2025 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.9 | 3,333 | 2:25.3 | 114 | 692 | 30 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 31 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 31 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 31 |
| 16:08.8 | 231 | 2:28.9 | 106 | 664 | 29 |
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Workout Graph
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