Nathan Krohne 12:57 row
2,693
Meters
12:57.4
Time
2:24.3
Pace
150
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
| Stroke Count | 484 |
| Drag Factor | 83 |
November 07, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.4 | 2,693 | 2:24.3 | 116 | 700 | 31 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 32 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 32 |
| 12:57.3 | 616 | 2:23.9 | 117 | 704 | 31 |
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Workout Graph
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