Nathan Krohne 15:09 row
3,124
Meters
15:09.5
Time
2:25.5
Pace
173
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 83 |
September 26, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.5 | 3,124 | 2:25.5 | 113 | 690 | 26 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 31 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 32 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 31 |
| 15:09.5 | 28 | 2:49.6 | 72 | 546 | 13 |
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Workout Graph
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