Nathan Krohne 31:02 row
6,345
Meters
31:02.4
Time
2:26.7
Pace
350
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 33 |
| Stroke Count | 1189 |
| Drag Factor | 86 |
June 04, 2024 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.4 | 6,345 | 2:26.7 | 111 | 681 | 33 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 33 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 33 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 34 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 35 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 34 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 34 |
| 31:02.4 | 215 | 2:25.1 | 115 | 694 | 32 |
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Workout Graph
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