Nathan Krohne 17:15 row
3,120
Meters
17:15.7
Time
2:45.9
Pace
160
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 31 |
| Stroke Count | 629 |
| Drag Factor | 81 |
March 26, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.7 | 3,120 | 2:45.9 | 77 | 563 | 31 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 30 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 31 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 32 |
| 17:15.7 | 411 | 2:45.0 | 78 | 567 | 31 |
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