Nathan Krohne 30:56 row
6,071
Meters
30:56.7
Time
2:32.9
Pace
326
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 31 |
| Stroke Count | 1119 |
| Drag Factor | 127 |
April 24, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:56.7 | 6,071 | 2:32.9 | 98 | 636 | 31 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 33 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 33 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 33 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 30 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 32 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 31 |
| 30:56.7 | 174 | 2:42.9 | 81 | 578 | 29 |
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Workout Graph
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