Nathan Krohne 30:53 row
6,070
Meters
30:53.8
Time
2:32.7
Pace
325
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Stroke Count | 1082 |
| Drag Factor | 126 |
November 14, 2022 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.8 | 6,070 | 2:32.7 | 98 | 638 | 30 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 31 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 32 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 31 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 31 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 30 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 30 |
| 30:53.7 | 169 | 2:38.8 | 87 | 600 | 28 |
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Workout Graph
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