Nathan Krohne 18:38 row
4,051
Meters
18:38.0
Time
2:17.9
Pace
233
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 32 |
| Stroke Count | 642 |
| Drag Factor | 126 |
July 25, 2022 20:10:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.0 | 4,051 | 2:17.9 | 133 | 758 | 32 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 32 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 33 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 32 |
| 18:38.0 | 777 | 2:20.2 | 127 | 736 | 31 |
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Workout Graph
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