Nathan Krohne 16:10 row
3,174
Meters
16:10.4
Time
2:32.8
Pace
169
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 637 |
Stroke Rate | 30 |
Stroke Count | 490 |
Drag Factor | 130 |
March 02, 2022 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:10.4 | 3,174 | 2:32.8 | 98 | 637 | 30 |
5:00.0 | 986 | 2:32.1 | 99 | 642 | 30 |
10:00.0 | 986 | 2:32.1 | 99 | 642 | 30 |
15:00.0 | 978 | 2:33.3 | 97 | 633 | 31 |
16:10.0 | 224 | 2:36.2 | 92 | 615 | 28 |
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Workout Graph

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