Nathan Krohne 8:28 row
1,645
Meters
8:28.5
Time
2:34.5
Pace
87
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 30 |
| Stroke Count | 249 |
| Drag Factor | 130 |
November 23, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.5 | 1,645 | 2:34.5 | 95 | 626 | 30 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 30 |
| 8:28.0 | 666 | 2:36.1 | 92 | 616 | 29 |
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Workout Graph
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