Nathan Krohne 40:06 row
8,166
Meters
40:06.2
Time
2:27.3
Pace
448
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 1117 |
| Drag Factor | 144 |
April 06, 2020 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.2 | 8,166 | 2:27.3 | 109 | 676 | 26 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 28 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 28 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 28 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 28 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 27 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 27 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 28 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 715 | 28 |
| 40:06.0 | 18 | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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