Nathan Krohne 36:15 row
7,564
Meters
36:15.8
Time
2:23.8
Pace
424
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
| Stroke Count | 1094 |
| Drag Factor | 130 |
April 27, 2020 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:15.8 | 7,564 | 2:23.8 | 118 | 704 | 30 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 31 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 31 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 31 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 31 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 31 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 29 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 29 |
| 36:15.0 | 244 | 2:33.6 | 96 | 631 | 27 |
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Workout Graph
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