Nathan Krohne 44:10 row
9,130
Meters
44:10.5
Time
2:25.1
Pace
509
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 1300 |
| Drag Factor | 129 |
June 17, 2020 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:10.5 | 9,130 | 2:25.1 | 114 | 693 | 29 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 29 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 30 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 30 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 30 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 30 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 29 |
| 35:00.0 | 983 | 2:32.5 | 99 | 639 | 28 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 662 | 29 |
| 44:10.0 | 832 | 2:30.2 | 103 | 655 | 28 |
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Workout Graph
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