Nathan Krohne 39:44 row
8,128
Meters
39:44.4
Time
2:26.6
Pace
448
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
| Stroke Count | 1153 |
| Drag Factor | 128 |
October 07, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:44.4 | 8,128 | 2:26.6 | 111 | 681 | 29 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 29 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 29 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 29 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 29 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 30 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 30 |
| 35:00.0 | 991 | 2:31.3 | 101 | 647 | 28 |
| 39:44.0 | 900 | 2:37.7 | 89 | 606 | 27 |
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Workout Graph
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