Nathan Krohne 36:44 row
7,588
Meters
36:44.4
Time
2:25.2
Pace
421
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
| Stroke Count | 1103 |
| Drag Factor | 132 |
January 14, 2021 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:44.4 | 7,588 | 2:25.2 | 114 | 693 | 30 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 31 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 30 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 30 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 29 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 30 |
| 36:44.0 | 344 | 2:31.1 | 101 | 648 | 29 |
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Workout Graph
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