Nathan Krohne 15:08 row
3,162
Meters
15:08.7
Time
2:23.6
Pace
177
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 102 |
September 10, 2025 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.7 | 3,162 | 2:23.6 | 118 | 706 | 26 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 31 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 31 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 30 |
| 15:08.7 | 26 | 2:47.3 | 75 | 557 | 14 |
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Workout Graph
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